Do you realize that if you regularly wake up in the morning feeling completely exhausted, even though you may believe you’ve had a restful night’s sleep, you might be suffering from what’s called “chronic exhaustion?” This is a medical condition caused by an infection. The enemy, it turns out, is a type of yeast termed candida albicans, and it grows rapidly throughout the body when an individual’s diet is consistently made up of “quick and easy” food choices. You may also consume a lot of refined and processed foods, have a sugar addiction and/or may be otherwise unbalanced due to doses of prescription medications or antibiotics.

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